Getting My superfoods for glowing skin To Work
9. Blueberries: If you like to bake, blueberry muffins or bars are a terrific way to increase some blueberries to your diet. For a fairly easy health hack, include them to your smoothie or yogurt bowl, or try to eat them as a snack with almonds. Blueberries are a healthy source of nutritional vitamins, minerals, and antioxidants. You can also whip